Blog

A few years ago, I had the privilege of taking part in a year long leadership development program held in California. I met the most incredible humans from around the world. Many are now life long friends and colleagues. A group of us still meet virtually every two weeks to practice our leadership skills, hold...

I never knew this until recently, but I am a recovering perfectionist. My aim in this newsletter is to share my personal story and shed some light on a growing epidemic: Perfectionism. I honestly thought that my innate need to function at an exhaustingly high level was just normal. The obsessive need to – practice…

What's the difference between unhealthy perfectionism and the healthy pursuit of excellence? I was recently a keynote speaker at a large women’s conference where I presented Perfect Imperfection. Part of my talk included the idea of giving ourselves a bit of slack when it comes to the rigid standards perfectionists place on themselves when wanting...

Change Champ Blog Ta-Daaaaa! I remember the days (many moons ago) of being a competitive figure skater, practicing my spins and jumps over and over and over again. One year, as I was practicing for a regional competition and a challenging new routine, I spent way more time on my butt than on my feet....