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Champion Yourself to Wellness Retreat?
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Champion Yourself to Wellness Women’s Retreat
November 18th to 20th, 2022
Windhorse Farm, Wentzells Lake, Nova Scotia
Immerse yourself in nature at Nova Scotia’s premiere all-inclusive Women’s retreat!
Champion your physical, mental and emotional wellbeing through organic nutritional meals, daily mindfulness practices and a variety of wellness sessions.
Join us for 3 days of whole health wellness specifically curated for women who are ready to rediscover their true authentic self.
In all its activities, The Champion Yourself to Wellness Women’s Retreat is about experiencing the depth of the human experience, and the rediscovery of your true authenticity, all while being surrounded by the healing beauty of Windhorse Farms.
Who is this retreat for?
– Professional Women who desire a weekend to strengthen their leadership capacity and overall wellbeing
– First responders looking for simple and effective stress reducing tools
– Women who feel the Imposter Syndrome and Inner Critic have been driving the bus for far too long
Some highlights of YOUR all inclusive weekend includes:
- Three day, 2 night accommodation at the world class Windhorse Farm wellness resort
- Nutritious and delicious vegetarian meals – including: 2 dinners, 2 breakfasts, 1 lunch, hearty snacks and unlimited coffee/tea. You will not leave hungry!
- Daily movement and mindfulness sessions
- Educational workshops and experiential practices given by world renowned Wellness Coach Ann-Marie Flinn,
- Discover simple methods to intuitive eating
- Build confidence and empowerment through a Champion mindset.
- Take full use of the magical Windhorse Habitat lands including the old growth forest, gardens and sauna,
- Complimentary express massage by Forest Gate Therapy
- Complimentary acupuncture stress relief session by Access Acupuncture
- Complimentary Sound Bathing relaxation session by Primal Energy Relaxation
- Complimentary breathing relaxation session by Breath by Design
- Complimentary wine tasting by award winning Avondale Sky Winery
- And so much more!
Rediscover your true authenticity
- Experience the depth of self-care
- Savor nutritious and delicious vegetarian meals
- Create connections
- Take time just for YOU!
It’s time to investment in yourself.
You deserve this!
This is a time for reflection and movement, for changing priorities and bringing the focus back to what makes you, you, right now.
Join a group of like-minded women, for 3 days of giving back to yourself, to Champion what makes you tick and to carve out your path for this next stage of your life journey.