Champion Your Holidays
Holiday decorating, gift wrapping, epic meals and special traditions… year-end routine disruptors can make overeating, and weight gain feel inevitable.
Good news: They don’t have to be.
That’s why I’ve created the Champion Your Holidays Survival Guide.
It’s packed with the tips and tricks to help you Champion your wellness no matter what life — including the holidays — may throw your way.
Learn simple yet effective tools to help feel physically, mentally and emotionally healthier during the holiday season.
You will learn:
- How manufacturers make junk food so darned irresistible
- Why it’s so easy to overeat
- 7 strategies to help with your relationship with junk food
- And so much more!
You will receive:
- Free info guide on the 7 strategies to Champion your Holidays
- Free “If you’re craving…” recipe booklet to help you make healthier snacks for the holiday season, and beyond
This holiday season, equip yourself with simple yet effective tools to Champion your wellness and feel-good habits that support your goals over the long run.
December 8th, 2021 @ 6:30 PM AST
Cost for each event is $57/person – space is limited