Champion Yourself – Wellness Series (The Power of Sleep)
Introducing the Champion Yourself to Wellness Series with the Chamber of Commerce
A free 5-part event that provides you with impactful tips and tricks on the 5 biggest health issues that are impacting our performance and wellbeing in today’s busy world: nutrition, sleep, movement, stress reduction and overcoming unhealthy perfectionism. You can attend all five or any of the five and each event is FREE!
The Power of Sleep- May 26th @ 1PM – Webinar