Champion Yourself to Wellness Series: Overcoming Perfectionism

Introducing the Champion Yourself to Wellness Series

A free 5-part event that provides you with impactful tips and tricks on the 5 biggest health issues that are impacting our performance and wellbeing in today’s busy world:

nutrition, sleep, movement, stress reduction and overcoming unhealthy perfectionism.

You can attend all five or any of the five and each event is FREE!