Welcome to your Champion Yourself to Wellness Questionnaire.  There are 8 questions in total, each one will ask you to rate your response on a scale of 1 to 7.

Name
Email
HOW IS YOUR ENERGY LEVEL TODAY?

1 being 'Exhausted' and 7 being 'Champion!'

HOW PAIN-FREE ARE YOU TODAY?

1 being 'Worst Pain Ever' and 10 being 'No Pain, Feeling Great!'

HOW RECOVERED DO YOU FEEL TODAY? (OR, HOW MUCH DO YOU FEEL LIKE WORKING OUT?)

1 being 'I'm a Wreck' and 7 being 'I'm Immortal'

HOW CALM AND FOCUSED ARE YOU TODAY?

1 being 'Freaking Out and Frazzled' and 7 being 'Zen Champion'

HOW IS YOUR MOOD AND OUTLOOK RIGHT NOW?

1 being 'Utterly Miserable' and 7 being 'Hooray for Everything!'

HOW MUCH DO YOU IDENTIFY WITH A BIGGER “WHY” OR “PURPOSE” FOR LIVING?

1 being 'Life is Meaningless' and 7 being 'I'm the Champion of my "Big Picture"'

HOW SUPPORTED DO YOU FEEL RIGHT NOW BY THE PEOPLE AROUND YOU?

1 being 'Utterly Alone' and 7 being 'Go Team!'

HOW SUPPORTED DO YOU FEEL RIGHT NOW BY YOUR ENVIRONMENT?

1 being 'Not at All' and 7 being 'It's a Shrine to my Goals'